KORE | KINECT
By Kourtney McCullough
KORE | KINECT offers form focused, breath centered, muscle quivering, low impact workouts that are designed to align and protect your spine while strengthening your entire body from the inside out. By moving thoughtfully and intentionally, we can create lengthened, sculpted bodies that also function well and are resilient to everyday life. This method will leave you feeling energized and more kinected, body and mind.
Kourtney's training will leave you "sore in all of the most beautiful places".